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Runner's World SmartCoach

Runner's World SmartCoach

 

Description

HALF-PRICE LAUNCH SALE! REGULARLY $1.99.

Looking for a training plan, customized to your individual running ability, that will have you in top shape for your next race? Whether you are a beginner just looking to finish or a veteran looking to run your fastest time ever, Runner's World SmartCoach can help.

The Runner's World SmartCoach is an iPhone app that combines science, mathematics, and 40 years of collective running wisdom to bring you a proven, individualized training program. You can use it to generate training plans for races from the 5-K to the marathon.

With SmartCoach, You Can:

• Answer a few short questions and receive a training plan tailored to your current fitness level.

• Generate training plans for these race distances: 5-K, 8-K, 5 miles, 10-K, 15-K, 10 miles, 20-K, half-marathon, and marathon.

• Create a training plan as long as 16 weeks in duration.

• View your workouts a day or a week at a time.

• Select your training distances to display in either miles or kilometers.

• Create or view your training plan without a 3G or wi-fi connection.

The full version of SmartCoach allows you to:

• Enjoy an advertisement-free experience.

• E-mail your training plan to others.

• Print your training plan.

• Receive special offers and discounts available only to owners of the full version.

iPhone Screenshots

Runner's World SmartCoach iPhone Screenshot 1
Runner's World SmartCoach iPhone Screenshot 2

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Rated 4/5 based on 3 customer reviews.

 

5/5 stars

A Running App I'll Actually use

:
I use this tool on the runners world website all the time. Totally worth the dollar to have on my iPod.

5/5 stars

RE: Specific Time Goals

:
SmartCoach uses your current fitness level to give you a realistic plan you can follow, and time you can hit in your goal race. Just like a real coach would. From the background & specifications screen, (More... menu item in the app):
"If you have a specific race distance and time goal, you can input numbers into SmartCoach that will give you a program designed to reach your specific goals. Note, however, that this is often not a good approach. You may very much want to run a certain time goal, but if you are not in shape to train hard enough to achieve that time, your program will be too difficult, and you are likely to become frustrated, injured and/or overtrained. In running and racing, it's always best to be realistic."

3/5 stars

Great...., but?

:
Just installed the app and created a 16-week plan for completing a half marathon. I input my last mile time and my distance goal. The plan I received has me completing the race @ a 10:30 mile pace. What if I want my goal time to be lower? Would be great if the plan could take into account my race goal time, too.

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The information may be outdated (2011-04-25 04:50:17). For actual information go to iTunes


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